Gluten Free Chickadee

Boo - Hoo. My funky digestive system cannot tolerate dairy. It's not lactose or casein intolerance, rather a gut dysbiosis.  If you...

This week is a blog (and giveaway - yay!) about the benefits of fermented cod liver oil and high-vitamin butter oils. While research...

Over the last few years there has been a heap of news on the evils of refined sugars. Many physicians and researchers are now stating ...

At the advice of my doctor and because regular sugar encourages growth of bacteria and would further my dysbiosis, I am using Stevia extr...

These are the best no-grain, low carb, "paleo" crackers. I kid you not. And they are so easy to make. Whenever I am looking f...

I tried the Earth Cafe raw vegan cheesecakes recently, and I really enjoyed them. But due to my gut dysbiosis, my body was not happy with th...