Gluten Free Chickadee

Okay. So I have a confession to make.  I haven't always been this "crunchy" or health concious. When I was a kid, even in...

Boo - Hoo. My funky digestive system cannot tolerate dairy. It's not lactose or casein intolerance, rather a gut dysbiosis.  If you...

These are the best no-grain, low carb, "paleo" crackers. I kid you not. And they are so easy to make. Whenever I am looking f...

I tried the Earth Cafe raw vegan cheesecakes recently, and I really enjoyed them. But due to my gut dysbiosis, my body was not happy with th...

I was looking for something to satisfy my sweet tooth without being detrimental to my health, since I'm currently on one of the most r...

One day before Christmas I was looking for something healthy I could make to nibble on that my family might also enjoy. And, I’ve been havin...

Breakfast is the most important meal of the day. And if you knew me personally, you'd know that I love to eat and never pass up a chance...

This recipe is good for a light, fluffy "Paleo" version of the All-American pancake. I found the recipe and customized it after re...